Sunday, 7 August 2016

All About Ewedu Love


By the way, did you know that Ewedu's botanical name is Corchorus with about 40-100 species available e.g capsularis, junodi, olitorius etc.

The leaves of Ewedu are rich in betacarotene, iron, calcium, vitamin C and vitamin E. .

Ewedu has been around from the time of the Pharoahs and is a staple food in Egypt where it gained its popularity.

Shoutout to the #Nigerians and #Yorubaangels that love their Ewedu.


allnigerianfoods.com



No comments:

Post a Comment

Cord blood: The blood "miracle"

Did you know how important cord blood is? I'm guessing no but in the next couple of years, it will be much more popular than it is no...